Mandy is the FiTrain Pound class instructor. Mandy provides a fun, energizing core, glute, arm and leg workout while modeling drumming to fast-paced music. This is a workout you do not
want to miss! Get on the FiTrain!
Pedram is the owner and lead trainer at FiTrain. Pedram earned his Bachelor of Science in Exercise Science at Valparaiso University and is a Certified Personal Trainer through the National Academy of Sports Medicine. He published two articles through the American Colleges of Sports Medicine along with eleven other articles in Iran. He played professional soccer in Iran before attending Valparaiso University and has unique expertise in athletic training.
Ladonna earned her personal training certificate through the NASM with additional certificates accomplished; Metabolic Training HIIT/Tabata - AFAA, Senior Fitness Specialist, Exercise Design for Seniors AFAA. She is currently working on the Corrective Exercise certificate. Ladonna graduated from Valparaiso University in 2011 with degree from College of Arts and Sciences with some continued studies at the Masters level in Psychology Counseling. Prior to being a trainer Ladonna worked in Social Services. She understands people from various settings and understands we all need a little motivation at times to live to the best of our ability! She is eager to help you, Get on the FiTrain!